603-471-0724 tim@elitefitnessnh.com

Personal Training

Get Ready To Be Inspired!

Elite Personal Training & Fitness understands that the reason you join a fitness club is to make a positive change in your life. We make sure that everyone who joins gets the attention and encouragement they need to see results. Whether that means lowering health risk factors or looking good in jeans, our trainers are here to inspire and motivate you.

Specialized Services

Age specific conditioning from student athletes to senior citizens * Weight loss programs for ALL ages

Age specific conditioning for Juniors, Students, Adults and Senior Citizens

Pre and Post Natal * Pre and Post Surgery * Rehabilitation

Gastric Bypass and Lap Band conditioning programs * Sports specific conditioning for Athletes

General conditioning programs for everyone * Core and Functional Training

Elite Personal Trainers

Elite Personal Training & Fitness is honored to have top notch trainers who are certified in a variety of certifications. You and your trainer will work closely with one another to design a program specific to your training, fitness and overall health goals.

Come meet our trainers. Call 603-471-0724 or send us a message and set up a session today. They are ready to discuss your overall personal training and fitness needs.

Dave Provins, CPT, NFC

Dave Provins, CPT, NFC

I have been in the fitness industry for 15+years. During that time, I have had the privilege of working in many different aspects of the fitness and health field; from athletic performance, weight-loss, to post re-habilitation work. I have had the opportunity to learn from some very talented and knowledgeable and skilled experts both from an educational to hands-on basis. This has provided me with the training, skills and experience to work with a wide variety of clients. What really drives me is the desire to coach someone who needs assistance in breaking through the perceived obstacles that are holding them back from achieving a higher level of fitness and health. I love seeing a client reach his or her goals, whether it is weight-loss, better function or improved performance in their chosen athletic field.

I have worked with athletic trainers, Orthopedic Specialist, Physical Therapists, and other Strength and Conditioning Specialists. Paired with my certifications and continued education, gives me the tools to educate empower and coach those that are seeking physical improvement.

Certifications:
C.P.T. ,  F.N.C

Jesse Payne, PES, CPT

Jesse Payne, PES, CPT

Jesse Payne, former owner of Anywhere Fitness Private Personal Training, and soon to be published fitness author, is certified by National Academy of Sports Medicine as a PES, Performance Enhancement Specialist, as well as a CPT.

Jesse has coached and played with the Olympic Development Soccer Program and trained athletes in the sport which has followed him everywhere he’s gone since. Also a first time bodybuilding champion at age 21, much of Jesse’s knowledge comes from personal experience, the actual “doing” of it, not only the reading of countless magazines, not only the research of textbooks and scholarly journals, but from the discovery through experimentation through feeling the movements and experiencing the results.

Jesse is a certified Level 2 EFT Practitioner, which relates to performance through the correlations of tough patterns one carries along with them, the limiting beliefs they live by and the relation as to how they help or hinder much of what is possible. Having taken a Navy Seal Psychology of Fear course, Jesse learned firsthand the physiological response fear has on the body. He’s worked with all walks of life from people with chronic injuries to seasoned gymnasts needing a certain type of training and understanding of the body. If interested give Jesse a go, as he’s ready to teach.

Certifications:
NASM Performance Enhancement Specialist
NASM Certified Personal Trainer

Justine Waage, CPT, PES

Justine Waage, CPT, PES

I have been in the fitness industry for over 10 years now working in a variety of different settings with a wide range of clients as young as 5 years old up to 70+. After graduating from Keene State College with a B.S. in Exercise Science I began my career at Velocity Sports Performance coaching high school, college, and professional athletes through sports specific strength and conditioning. After moving to Boston in 2014, I began personal training and small group training focusing on general health and fitness. 
 
I am a Certified Personal Training and Performance Enhancement Specialist through the National Academy of Sports Medicine (NASM). In addition, I am a USA Level One Olympic Weightlifting Coach and a CrossFit Level One Trainer (CF-L1). My extensive background and experience have taught me so much about the different aspects of fitness. To me, I love how rewarding this field is to be able to spend every day helping my clients achieve their goals they once thought were out of reach.

 

Certifications: 

NASM – CPT, PES
CrossFit Level 1
USA-W Level 1 Coach 
CPR/AED
 
 
Lisa Laliberty, AS, BS Certified Personal Trainer

Lisa Laliberty, AS, BS Certified Personal Trainer

I have participated in many road running races, sprint triathlons, Tough Mudders, Reach the Beach and even the Boston Marathon, all of which have led me to a lifetime of health & fitness. I was inspired early in life and developed a deep passion and enjoyment with exercise.

This helped me to obtain an education first in the medical field followed by the health & fitness field. My passion for this lifestyle sparked my desire to help others to strive and achieve their health & fitness goals, whatever they may be.

I have worked in various settings from corporate fitness, children’s strength & conditioning programs, small group personal training and a few local gyms. It is rewarding to be a part of a client’s health & fitness journey. That is what I enjoy most about this field.

Education:
BS Exercise Physiology
AS Medical Laboratory Science

Certifications:
NASM: CPT (Certified Personal Trainer)
Program Design Specialist
Health/Life Coach
CPR/AED

Catherine Herrick, ACE, TABATA, CPR

Catherine Herrick, ACE, TABATA, CPR

Catherine has been working in the fitness industry for over 10 years. She has lived an active lifestyle and is dedicated to helping individuals reach their full potential and meets their goals.  Catherine is also a Health Educator within the Bedford School District.

Certifications:
Personal Trainer (ACE)
TABATA
Kickboxing
Spinning
CPR

Jeff Cushman, BS Health Fitness

Jeff Cushman, BS Health Fitness

I have worked in the fitness industry my entire career. From Personal Training to Management and everything in between.  My passion is helping clients reach and maintain their goals every day!

I have worked with many nutritionists, physical therapists, cardiac/pulmonary rehab specialists throughout the years.  All of these professionals have given me the knowledge and confidence to work with and improve you as my client.  Weight loss is the goal that I help most people work towards and maintain. Becoming successful is about having a plan and working with professionals who can help you and support you to reach your goals.  That is what a Personal Trainer’s job is.  I would enjoy meeting you, and helping you crush your fitness goals!

Certifications:
CSCS Certification – National Strength and Conditioning Association

Maria Campbell, NASM, HIIT

Maria Campbell, NASM, HIIT

Maria has worked in the fitness industry for over eight years.  She went to school at the National Personal Training Institute and is NASM certified.

Maria has experience in one-on-one, small group, resistance, cardiovascular, and HIIT training. She has conducted boot camp workouts, prenatal & postnatal workouts and worked with a wide variety of clients both male and female, from ages 12-90.

Maria helps her clients achieve their goals with weight loss, strengthening, and toning using a unique combination of nutritional advice and accountability tools. Seeing her clients reach their goals and improve their health brings continued meaningful joy to her life and career.

Certifications:

NASM

HIIT Training

Colin Hoak, AS Exercise Science, CPT

Colin Hoak, AS Exercise Science, CPT

I am no stranger to fitness having spent most of my life playing sports such as football, basketball, baseball, and soccer.
 
Before joining the Elite Personal Training and Fitness team, I was a club member and also completed my college internship there. Once I received my Personal Training Certification, I became part of the Elite team. I was so passionate about fitness that I decided to pursue my degree in Exercise Science.
 
Additionally, I have helped athletes establish S.M.A.R.T. goals and formulate training plans so they can focus on their specific outcomes of weight loss, building muscle, or enhancing agility. My primary goal is to encourage you to live a healthier life, see you smile, and have fun.
 
Certifications:
Certified Personal Trainer
CPR/AED
Jessie Charron, BS Health Sciences, CPT

Jessie Charron, BS Health Sciences, CPT

I started being active at a very young age doing many sports such as baton, dance, cheer, lacrosse, skiing and more! I enjoy anything outdoors, yoga and of course working out.

I went to the University of Central Florida for Health Sciences. Upon graduation, I moved back to Bedford NH and began working as a personal trainer at The Mental Health Center of Greater Manchester. I still work there full time and help clients that are 8 to 99 who struggle with mental disorders and even chronic illness’s such as diabetes.

I am a NASM certified personal trainer and NASM certified nutrition coach.

I’m also your former Miss Hooksett 2021, Miss Concord USA 2022, Miss congeniality NH USA 2022 and Miss NH United World 2022.

I look forward to working with you to achieve your goals together.

Certifications:
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
InSHAPE Certified
CPR/AED/First Aid

Melissa Sharp, AFAA, PTC

Melissa Sharp, AFAA, PTC

I have been in the fitness industry for over 20 years.  In my early 20’s, I discovered my love of fitness while performing and/or competing in dance, gymnastics, and cheerleading. I continued my active lifestyle by making fitness not only part of my personal life but pursued it in my professional life as well.

I decided to get my AFAA Personal Training Certification and got a position as the Children’s Fitness Director at Boston Sports Club. Having 2 young daughters this career path as a personal trainer / small group fitness trainer allowed me to continue sharing my love of fitness as well as spend time raising my daughters.

I continue to share my knowledge and experience with people of all ages as well as clients with chronic illnesses and/or health issues. I am so grateful for continuing to work in a field where I can help clients reach their fitness goals and create their own healthy habit set lifestyle.  If you are interested in working with an upbeat and knowledgeable trainer, please reach out to me. You will not regret it!

Certifications:
AFAA
Personal Training Certification

Because Personal Trainers Help You Reach Your Goals

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