384 Rt. 101, Bedford, NH, 03110 - OPEN 24 HOURS 603-471-0724 tim@elitefitnessnh.com

Personal Training

Get Ready To Be Inspired!

Elite Personal Training & Fitness understands that the reason you join a fitness club is to make a positive change in your life. We make sure that everyone who joins gets the attention and encouragement they need to see results. Whether that means lowering health risk factors or looking good in jeans, our trainers are here to inspire and motivate you.

Specialized Services

Age specific conditioning from student athletes to senior citizens * Weight loss programs for ALL ages

Age specific conditioning for Juniors, Students, Adults and Senior Citizens

Pre and Post Natal * Pre and Post Surgery * Rehabilitation

Gastric Bypass and Lap Band conditioning programs * Sports specific conditioning for Athletes

General conditioning programs for everyone * Core and Functional Training

Elite Personal Trainers

Elite Personal Training & Fitness is honored to have top notch trainers who are certified in a variety of certifications. You and your trainer will work closely with one another to design a program specific to your training, fitness and overall health goals.

Come meet our trainers. Call 603-471-0724 or send us a message and set up a session today. They are ready to discuss your overall personal training and fitness needs.

Dave Provins

Dave Provins

I have been in the fitness industry for 15+years. During that time, I have had the privilege of working in many different aspects of the fitness and health field; from athletic performance, weight-loss, to post re-habilitation work. I have had the opportunity to learn from some very talented and knowledgeable and skilled experts both from an educational to hands-on basis. This has provided me with the training, skills and experience to work with a wide variety of clients. What really drives me is the desire to coach someone who needs assistance in breaking through the perceived obstacles that are holding them back from achieving a higher level of fitness and health. I love seeing a client reach his or her goals, whether it is weight-loss, better function or improved performance in their chosen athletic field.

I have worked with athletic trainers, Orthopedic Specialist, Physical Therapists, and other Strength and Conditioning Specialists. Paired with my certifications and continued education, gives me the tools to educate empower and coach those that are seeking physical improvement.

Certifications:

C.P.T. ,  F.N.C

Anastasia Siemienowicz

Anastasia Siemienowicz

Anastasia has a wealth of experience training a wide variety of ages and fitness levels and enjoys the satisfaction of helping others achieve their personal training  and fitness goals. Her passion for fitness is contagious. Her philosophy includes a personalized approach towards designing training programs that are both enjoyable and challenging. Her friendly and knowledgeable approach to leading a healthy and balanced life with motivate you to continue with your healthy lifestyle.

Certifications:

W.I.T.S

R.I.P.P.E.D

Chuck Conway

Chuck Conway

Specializing in weight loss, strength training, aerobics and nutrition. “My passion is to change lives. I train with high intense environment, working with H.I.T. Training and specializing in your individual goals.”

Certifications:

A.S.F.A.

Justine Waage

Justine Waage

I have been in the fitness industry for over 10 years now working in a variety of different settings with a wide range of clients as young as 5 years old up to 70+. After graduating from Keene State College with a B.S. in Exercise Science I began my career at Velocity Sports Performance coaching high school, college, and professional athletes through sports specific strength and conditioning. After moving to Boston in 2014, I began personal training and small group training focusing on general health and fitness. 
 
I am a Certified Personal Training and Performance Enhancement Specialist through the National Academy of Sports Medicine (NASM). In addition, I am a USA Level One Olympic Weightlifting Coach and a CrossFit Level One Trainer (CF-L1). My extensive background and experience have taught me so much about the different aspects of fitness. To me, I love how rewarding this field is to be able to spend every day helping my clients achieve their goals they once thought were out of reach.

 

Certifications: 

NASM – CPT, PES
CrossFit Level 1
USA-W Level 1 Coach 
CPR/AED
 
 
Jesse Payne

Jesse Payne

Jesse Payne, former owner of Anywhere Fitness Private Personal Training, and soon to be published fitness author, is certified by National Academy of Sports Medicine as a PES, Performance Enhancement Specialist, as well as a CPT.

Jesse has coached and played with the Olympic Development Soccer Program and trained athletes in the sport which has followed him everywhere he’s gone since. Also a first time bodybuilding champion at age 21, much of Jesse’s knowledge comes from personal experience, the actual “doing” of it, not only the reading of countless magazines, not only the research of textbooks and scholarly journals, but from the discovery through experimentation through feeling the movements and experiencing the results.

Jesse is a certified Level 2 EFT Practitioner, which relates to performance through the correlations of tough patterns one carries along with them, the limiting beliefs they live by and the relation as to how they help or hinder much of what is possible. Having taken a Navy Seal Psychology of Fear course, Jesse learned firsthand the physiological response fear has on the body. He’s worked with all walks of life from people with chronic injuries to seasoned gymnasts needing a certain type of training and understanding of the body. If interested give Jesse a go, as he’s ready to teach.

Certifications:

NASM P.E.S, C.P.T

Teresa McInerny

Teresa McInerny

Teresa McInerny
Certified Fitness Trainer
International Sports Sciences Association

Teresa exemplifies the transformative power of personal training. She came to Elite as a client in March 2015 with over 100 pounds to lose and many of the consequences that come with obesity and poor nutrition: aches and pains, lethargy, and a lack of energy that impacted not only her physical health but her psychological health as well.

With a customized training program and nutritional coaching with Chris Lanctot Teresa exceeded her weight loss goal within a year, but more importantly she truly transformed her dedication to a healthier lifestyle.

Teresa recently became certified as a Fitness Trainer with the ISSA and is eager to share her enthusiasm with anyone with fitness and/or weight loss goals. “Chris makes working out fun! His passion for health and fitness is contagious! After spending many years in Sales and too many hours in a car, now I can share my excitement about movement and better health!”

Teresa and her husband, Mike, have raised three sons in Bedford and they now have a beautiful grandson.

Certifications:
CPT (Certified Personal Trainer)
CPR/AED

Matt Brewster

Matt Brewster

Matt Brewster
Certified Personal Trainer

I have been involved in the athletic world almost my entire
life. Growing up playing ice hockey and lacrosse guided me
towards living an athletic lifestyle and wanting to share that
with others. As a former D1 lacrosse player, intense workouts
and goal chasing are something that I want to help anyone at
any age complete. I continue to coach lacrosse for a youth
and high school club in NH. Studying exercise and health
science has given me a great understanding of how the body
moves and functions which helps me form each of the
workouts. I focus my training to work on H.I.T. , which keeps
and upbeat pace throughout the workouts. I received my
certification from the International Sports Science Association
and continue to learn more about the fitness and exercise
field every day.

I still continue to train and do outdoor activities such as
hiking, mountain biking and water sports. I love working as a
trainer and helping clients reach their individual goals.

Certifications:
BA Health Science
ISSA CPT

Catherine Herrick

Catherine Herrick

Catherine Herrick, ACE, CPR

Catherine has been working in the fitness industry for over 10 years. She has lived an active lifestyle and is dedicated to helping individuals reach their full potential and meets their goals.  Catherine is also a Health Educator within the Bedford School District.

Certifications:

Personal Trainer (ACE)

TABATA

Kickboxing

Spinning

CPR

Jeff Cushman

Jeff Cushman

Jeff Cushman, BS
Certified Strength and Conditioning Specialist

I have worked in the fitness industry my entire career. From Personal Training to Management and everything in between.  My passion is helping clients reach and maintain their goals every day!

I have worked with many nutritionists, physical therapists, cardiac/pulmonary rehab specialists throughout the years.  All of these professionals have given me the knowledge and confidence to work with and improve you as my client.  Weight loss is the goal that I help most people work towards and maintain. Becoming successful is about having a plan and working with professionals who can help you and support you to reach your goals.  That is what a Personal Trainer’s job is.  I would enjoy meeting you, and helping you crush your fitness goals!

Certifications:

BS Health Fitness

CSCS Certification – National Strength and Conditioning Association

Maria McManus

Maria McManus

Maria McManus, NASM, HIIT

Maria has worked in the fitness industry for over eight years.  She went to school at the National Personal Training Institute and is NASM certified.

Maria has experience in one-on-one, small group, resistance, cardiovascular, and HIIT training. She has conducted boot camp workouts, prenatal & postnatal workouts and worked with a wide variety of clients both male and female, from ages 12-90.

Maria helps her clients achieve their goals with weight loss, strengthening, and toning using a unique combination of nutritional advice and accountability tools. Seeing her clients reach their goals and improve their health brings continued meaningful joy to her life and career.

Certifications:

NASM

HIIT Training

Because Personal Trainers Help You Reach Your Goals

The "WEIGHT" Is Over